EatGreen Nutrition
Food Therapy & Lifestyle Support
  • Welcome
  • Your Diet
  • Nutrition Therapy
  • The Tests
    • Blood Chemistry
    • Food Sensitivity
    • Stress Tests
    • Digestive Analysis
  • Programs & Support
    • Personal Wellness Profile
    • Food Therapy Support
    • Lifestyle Support
    • Products & Courses
  • Your Guide
  • Contact Me

Health & Wellness Programs and Personal Coaching

At the root of all growth, we find change.  Allow it to work for you - not against you.


"Transformation happens when you dare to be awakened to greater heights. When you stay open no matter what. Letting each experience, especially the tough ones, strengthen you and add depth and wisdom."
— Oprah

When was the last time you talked with someone about your health and happiness and they listened to your needs and wants? When was the last time you received the personal attention you deserve? It’s rare to get an hour to work on your nutrition and wellness goals with a trained professional. As your Wellness Guide, I am here to create a supportive and safe environment while we explore what really works for you and your lifestyle.

The Nutrition Profiles are excellent for discovering what may be causing some of the issues you may be experiencing, but the key to transformation is often in changing one's habits and behaviors. Yet, many people face personal struggles when it comes to change - especially when it comes to the kitchen and preparing nutritious meals. However, if education and nutritional support are what you are looking for, then the products & courses will get you to where you want to go. There are options to help you overcome those struggles, ensuring that you have more than adequate support throughout your transformation into a healthier and happier you.

Nutrition Profiles

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Nutrition Profiles
The goal of nutrition therapy is to correct any imbalances before they become chronic diseases. Through individual assessment and functional testing, the Personal Nutrition Profiles provide individualized recommendations based on science-based assessments and laboratory testing.

Food Therapy Support

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Food Therapy Support
Food Therapy supports you from where you're at to help you get to where you want to be. During the Food Therapy Coaching program we'll discuss your dietary and lifestyle habits that may be hindering your progress and blocking you from moving towards your personal wellness goals.

Lifestyle Support

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Healthy at Home
How about turning your kitchen into your classroom? Consider the Healthy at Home Lifestyle Support program if what you really need is guidance in the kitchen and support at your stove. The Healthy at Home program offers the "how-tos" of change.

Products & Courses

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Products & Courses
Courses, webinars, meetups and talks are offered regularly to discuss specific health and wellness topics that include lifestyle tips, protocols and product  recommendations based  on functional and integrative nutrition, education and my personal experiences.
The EatGreen Nutrition Programs are Grounded in the Following Principles:
  • Biochemical Individuality – we are all unique and dietary needs vary per person and situation
  • Health is More than the Absence of Disease – Wellness requires a whole person approach, not just “band-aiding” symptoms; consider the whole person’s physiology and psychology.
  • Personal Care & Commitment – unique recommendations (your personal good EATS-Essential Action Tips and Strategies)... specific to each individual’s situation and needs
  • Empowerment and Education to create lasting changes
  • Food as Medicine - a healthy diet can prevent disease; food has healing powers in the right mix; supporting one’s physical and mental health.
  • Mind-Body Connection - it is essential to acknowledge the inter-connectedness between the health of one's physiology and one's psychology...the two (brain and gut) work in tandem and both must be addressed for optimal health.
  • The Domino Effect - imbalances should be addressed strategically and supporting one aspect (ie: digestion) often brings balance to other areas of the body!

"We can build up our brains—making them bigger and sharper simply by feeding them the right nutrients."

ALL ABOARD!
"...it doesn't matter where [you] are going; it's deciding to get on."
-The Polar Express

Tell Us About Your Experience!
Learn More:
  • Stay in Touch!
  • Have Questions?
  • About The Institute
  • Your Wellness Guide
  • What Others Have Said
What Others Have to Say:
When I was unable to maintain the level of exercise my body was used to, I knew I needed to adjust my diet. Vicki gave me a program to follow, which was at first difficult. But like any habit, once I got through the initial changes, I was fine. Not only did I maintain, with some exercise, I am loosing the unwanted fat. I lost a size and a half on my waist and I've been able to keep that off for over 2 years. Thanks to Vicki's encouragement and consulting, I'm healthier and feel great.   - Ben C.
Vicki has been a key part in the recovery of my daughter's emotional and physical health. She caringly helped her to become more aware of how her eating habits were affecting her energy levels and sleeping habits.   - Debbie A.

[Read More Here]
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'The Goal of Life is Living in Agreement with Nature.' - Zeno

The EatGreen Nutrition Programs are offered through the Earth and Water Wellness Institute © Copyright 2011-2017
Disclaimer – The education and support are based on the functional model of health and an integrative approach to wellness. The information and programs have not been evaluated by the FDA and is not intended to treat, diagnose, cure or prevent any disease. The information provided is for educational purposes only and should not be used as a substitute for medical care. You should seek the advice of your health care professional before undertaking dietary or lifestyle changes.